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Many leaders are familiar with hard-core cardio exercise: cycling, running, aerobic classes, racquetball, tennis or squash or a myriad of team sports (especially hockey, eh?). There is a lot to attract high achievers to these competitive, adrenaline-pumping pursuits. So if you are fit – why would you consider other gentler forms of exercise – like Pilates, Yoga, Tai Chi or AquaFit?
Jill Malleck, Epiphany at Work, has joined the Board of Directors of The Centre for Community Based Research, because they share the same core values and intentions for their work.
My old ways weren’t working very well in my new job. I experienced a lot of personal growth in six months coaching with Jill
Jill has a unique approach to coaching that allows you to practice new skills, not just talk about them.
Epiphanies @ Work is a highly practical tool for readers, managers, and entrepreneurs… Read More >>
Out of the Bluestocking is my blog where I share epiphanies about life and work Read More >>
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